Calories in ALASKA POLLOCK NUGGETS, ALASKA POLLOCK
Serving Size: 1 Serving (82.0g)
Amount Per Serving
- Calories 169.7
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.3 mg
- Sodium 400.2 mg
- Potassium 150.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALASKA POLLOCK (58%), WHEAT FLOUR, SUNFLOWER OIL, BEER (WATER, MALTED BARLEY, HOPS, GLUCOSE SYRUP, HOP EXTRACT), CORN FLOUR, WHEAT STARCH, SALT, MODIFIED TAPIOCA STARCH, DEXTROSE, MODIFIED CORN STARCH, POTATO STARCH, MODIFIED WHEAT STARCH, YEAST, FLAVORING, WHITE PEPPER, GARLIC POWDER, ONION POWDER, PAPRIKA POWDER, WHEY POWDER, LEEK POWDER, TOMATO POWDERCalorie Analysis
The food ALASKA POLLOCK NUGGETS, ALASKA POLLOCK, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.4% of the calories.Exercise Burn Time
The above food(ALASKA POLLOCK NUGGETS, ALASKA POLLOCK) has 169.7 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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