Calories in SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA, ASIAGO, AND ROMANO CHEESES, COATED IN A CRISPY PANKO CRUMB, SPINACH & ARTICHOKE POPPERS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.4 mg
  • Sodium 499.8 mg
  • Potassium 60.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 160.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPINACH, ARTICHOKE (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), PANKO BREAD CRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MILK WITH VITAMIN D ADDED, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TEMPURA FLOUR (BLEACHED WHEAT FLOUR, RICE FLOUR, CORNSTARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), ONION, FOOD STARCH-MODIFIED, CREAM, ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CONTAINS 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LIQUID WHOLE EGGS WITH CITRIC ACID (WHOLE EGG, CITRIC ACID [PRESERVATIVE], WATER), SEA SALT, WHITE WINE (WINE, SALT, SULFITES), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHEY PROTEIN CONCENTRATE, CANOLA AND OLIVE OIL RICE STARCH, TAPIOCA DEXTRIN, BROWN SUGAR, BALSAMIC VINEGAR (COOKED GRAPE MUST, WINE VINEGAR, SULFITES), CARRAGEENAN, SPICES.

Calorie Analysis

The food SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA, ASIAGO, AND ROMANO CHEESES, COATED IN A CRISPY PANKO CRUMB, SPINACH & ARTICHOKE POPPERS, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Exercise Burn Time

The above food(SPINACH & ARTICHOKE POPPERS SPINACH & ARTICHOKES BLENDED WITH MOZZARELLA, ASIAGO, AND ROMANO CHEESES, COATED IN A CRISPY PANKO CRUMB, SPINACH & ARTICHOKE POPPERS) has 140.2 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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