Calories in SEEDED GRAIN LOAF, SEEDED GRAIN
Serving Size: 1 Serving (57.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 87.8 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOUR CULTURE, FLAX SEEDS, CONTAINS 2% OR LESS OF: DARK RYE FLOUR, CRACKED WHEAT, HULLED MILLET, SUNFLOWER SEEDS, SALT, SEMOLINA, WHOLE WHEAT FLOUR, MALT POWDER, YEAST, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, CRACKED MILLET, CRACKED OATS, CRACKED FLAX.Calorie Analysis
The food SEEDED GRAIN LOAF, SEEDED GRAIN, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.4% of the calories.Exercise Burn Time
The above food(SEEDED GRAIN LOAF, SEEDED GRAIN) has 169.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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