Calories in SLOW ROASTED BEEF POT ROAST BOWL TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEF POT ROAST
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 221.5
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 40.6 mg
- Sodium 789.4 mg
- Potassium 449.3 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 49.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GRAVY (WATER, CELERY, MODIFIED CORN STARCH, BURGUNDY WINE, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BUTTER [CREAM, SALT], SALT, CANOLA OIL, GARLIC, SPICE), ROASTED RED POTATOES, SEASONED COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, ONIONS.Calorie Analysis
The food SLOW ROASTED BEEF POT ROAST BOWL TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEF POT ROAST, based on the serving size listed above, would account for 11.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.Exercise Burn Time
The above food(SLOW ROASTED BEEF POT ROAST BOWL TENDER BEEF WITH VEGETABLES IN A SAVORY GRAVY, SLOW ROASTED BEEF POT ROAST) has 221.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 57.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GINGER WITH LEMONGRASS SPARKLING WATER, GINGER
- Calories In FLAME ROASTED SMOKED NORWEGIAN SALMON SLICES, SMOKED
- Calories In AN OLD FASHION COFFEE RUB, POULTRY RUB
- Calories In HONEY SQUEEZABLE BARBECUE SAUCE, HONEY
- Calories In ASSORTED FLAVORED KIDS' MIX, ASSORTED
- Calories In MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE TWISTS, MOZZARELLA
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
