Calories in SHRIMP SCAMPI WITH LINGUINE, CARROTS, GARLIC BUTTER SAUCE, & PARMESAN CHEESE BOWL, SHRIMP SCAMPI

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 115.8 mg
  • Sodium 730.9 mg
  • Potassium 220.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 106.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LINGUINE NOODLES (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG YOLK POWDER, WHOLE EGG POWDER), SAUCE (WATER, BUTTER [PASTEURIZED CREAM {MILK}], DEHYDRATED GARLIC, WHITE WINE, MODIFIED FOOD STARCH, SEA SALT, PARSLEY, NATURAL BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC {FOR COLOR}], SOY LECITHIN, DRIED OREGANO, LEMON JUICE CONCENTRATE, BLACK PEPPER, DRIED RED CHILI PEPPER). SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), CARROTS, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES).

Calorie Analysis

The food SHRIMP SCAMPI WITH LINGUINE, CARROTS, GARLIC BUTTER SAUCE, & PARMESAN CHEESE BOWL, SHRIMP SCAMPI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(SHRIMP SCAMPI WITH LINGUINE, CARROTS, GARLIC BUTTER SAUCE, & PARMESAN CHEESE BOWL, SHRIMP SCAMPI) has 299.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 59.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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