Calories in FRESH ANGUS GROUND BEEF BURGERS, BEEF

Serving Size: 1 Serving (150.0g)

Amount Per Serving

Calories 439.5
Total Fat 38.0 g
Saturated Fat 14.0 g
Cholesterol 115.5 mg
Sodium 100.5 mg
Potassium 366.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 24.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 31.5 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 2.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF

Calorie Analysis

The food FRESH ANGUS GROUND BEEF BURGERS, BEEF, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.8% of the calories.

Exercise Burn Time

The above food(FRESH ANGUS GROUND BEEF BURGERS, BEEF) has 439.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 114.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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