Calories in CUBAN PANINI SANDWICHES, CUBAN PANINI
Serving Size: 1 Serving (302.0g)
Amount Per Serving
- Calories 588.9
- Total Fat 16.0 g
- Saturated Fat 7.0 g
- Cholesterol 69.5 mg
- Sodium 2020.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 2.1 g
- Sugars 3.0 g
- Protein 36.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 311.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RUSTIC PANINI [FLOUR (WHEAT, MALTED BARLEY), WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, MONOCALCIUM PHOSPHATE, CORN STARCH, MONO-DIGLYCERIDES, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)], COOKED HAM [HAM CURED WITH WATER, SALT, CORN SYRUP SOLIDS, SUGAR, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], PORCHETTA [PORK, SALT, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE, FLAVOURS], DILL PICKLE [FRESH CUCUMBERS, WATER, SALT, VINEGAR, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), SPICES (CONTAINS MUSTARD), NATURAL FLAVOR, POLYSORBATE 80, DEHYDRATED RED BELL PEPPERS, TURMERIC EXTRACT (COLOR)], SWISS CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], WHOLE GRAIN MUSTARD [BLACK MUSTARD SEEDS, WATER, VINEGAR, SALT].Calorie Analysis
The food CUBAN PANINI SANDWICHES, CUBAN PANINI, based on the serving size listed above, would account for 29.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.5% of the calories.Exercise Burn Time
The above food(CUBAN PANINI SANDWICHES, CUBAN PANINI) has 588.9 Calories per 1 Serving (302.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 52.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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