Calories in HADDOCK WITH PACIFIC STUFFING
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 409.9
- Total Fat 30.0 g
- Saturated Fat 6.0 g
- Cholesterol 79.2 mg
- Sodium 780.1 mg
- Potassium 350.5 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 7.9 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HADDOCK, SEAFOOD STUFFING (MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}], IMITATION CRABMEAT [FISH PROTEIN {POLLOCK, COD AND/OR WHITING}, WATER, WHEAT STARCH, EGG WHITES, SUGAR, SORBITOL, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL & ARTIFICIAL CRAB FLAVORS, MIRIN WINE {SAKE, SUGAR, SALT, WATER, YEAST EXTRACT}, SALT, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, SOY LECITHIN, COLOR ADDED], POTATO CRISPS [POTATOES, VEGETABLE OIL {SUNFLOWER, CORN AND/OR CANOLA OIL}, SALT], YELLOW ONIONS, CELERY, BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], JACK CHEESE [PASTEURIZED COW'S MILK, LACTIC CULTURE, SEA SALT, VEGETABLE ENZYMES], SHRIMP [SHRIMP, SALT], HOT SAUCE [AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], BUTTER [PASTEURIZED CREAM, SALT], OLIVE OIL, LEMON JUICE, KOSHER SALT, PARSLEY, WHITE PEPPER).Calorie Analysis
The food HADDOCK WITH PACIFIC STUFFING, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.9% of the calories.Exercise Burn Time
The above food(HADDOCK WITH PACIFIC STUFFING) has 409.9 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 67.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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