Calories in SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 89.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SOURDOUGH STARTER (ORGANIC WHEAT FLOUR, WATER), ORGANIC SWEET ONION, ORGANIC CANE SUGAR, ORGANIC CREME FRAICHE (ORGANIC HEAVY CREAM, ORGANIC BUTTERMILK), ORGANIC SESAME SEEDS, SEA SALT, ORGANIC OLIVE OIL, ORGANIC CANOLA OIL

Calorie Analysis

The food SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Exercise Burn Time

The above food(SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD, SWEET ONION & CREME FRAICHE) has 89.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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