Calories in FURIKAKE JAPANESE SEASONING
Serving Size: 1 Serving (4.0g)
Amount Per Serving
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 52.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SESAME SEEDS, DRIED BONITO, SUGAR, LAVER (SEA LETTUCE), SALT, CONTAINS 2% OR LESS OF: NORI SEAWEED, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), FRUCTOSE SYRUP, RICE MALT, WATER, ALCOHOL, YEAST EXTRACT, BONITO EXTRACT.Calorie Analysis
The food FURIKAKE JAPANESE SEASONING, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(FURIKAKE JAPANESE SEASONING) has 20 Calories per 1 Serving (4.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 1.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In WATERMELON KIWI INFUSED WATER, WATERMELON KIWI
- Calories In BUFFALO BLUE STUFFED OLIVES, BUFFALO BLUE
- Calories In MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE
- Calories In MEXICAN STYLE THIN & CRISPY CORN CHIPS, MEXICAN STYLE
- Calories In PARMESAN ALL NATURAL PETITE BAGUETTE, PARMESAN
- Calories In SPICY BLACK BEAN DIP WITH CARROTS, CELERY & CHILI LIME TORTILLA CHIPS, SPICY BLACK BEAN DIP
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
