Calories in HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT
Serving Size: 1 Serving (29.0g)
Amount Per Serving
- Calories 109.9
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 40.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKIES: WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), MOLASSES, WATER, BAKING SODA, CINNAMON, SALT, GINGER. READY-TO-USE ICING: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE COLOR, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR. SPRINKLE MIX: SUGAR, CORN STARCH, PALM OIL, DEXTROSE, DEXTRIN, SOYA LECITHIN, CARNAUBA WAX, SHELLAC, GUM ARABIC, RED 3, TITANIUM DIOXIDE COLOR, BLUE 1, BLUE 1 LAKE. CANDY SNOWFLAKES: DEXTROSE, CORN STARCH, DEXTRIN, MAGNESIUM STEARATE, ARTIFICIAL FLAVORS, SHELLAC, GUM ARABIC, CARNAUBA WAX, TITANIUM DIOXIDE COLOR. SANDING SUGAR: SUGAR, RED 3, CARNAUBA WAX, SHELLAC, BLUE 1. COLOR POWDER: DEXTROSE, BLUE 1 LAKE.Calorie Analysis
The food HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.1% of the calories.Exercise Burn Time
The above food(HOLIDAY ICE CASTLE GINGERBREAD COOKIE KIT) has 109.9 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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