Calories in LASAGNA MADE FROM CHICKPEAS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 189.8
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 44.8 mg
  • Potassium 510.2 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 59.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 174.7 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.

Calorie Analysis

The food LASAGNA MADE FROM CHICKPEAS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.5% of the calories.

Exercise Burn Time

The above food(LASAGNA MADE FROM CHICKPEAS) has 189.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 31.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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