Calories in 93% LEAN, 7% FAT ORGANIC GRASS-FED GROUND BEEF
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 9.0 g
- Saturated Fat 4.0 g
- Cholesterol 79.5 mg
- Sodium 85.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 26.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC BEEF.Calorie Analysis
The food 93% LEAN, 7% FAT ORGANIC GRASS-FED GROUND BEEF, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 54.6% of the calories.Exercise Burn Time
The above food(93% LEAN, 7% FAT ORGANIC GRASS-FED GROUND BEEF) has 190.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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