Calories in MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE

Serving Size: 1 Serving (226.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.3 mg
  • Sodium 1229.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CLUB CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO {COLOR}], MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {A PRESERVATIVE}, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED], PASTEURIZED PROCESS CHEESE SPREAD [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, BUTTERFAT, PHOSPHATES, AND LACTIC ACID], SALT, WHEAT FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, CHEDDAR CHEESE POWDER [DEHYDRATED CHEDDAR CHEESE BLEND {CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID}], WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, SUGAR, CARRAGEENAN, SPICE, BETA CAROTENE AND EXTRACTIVES OF PAPRIKA [COLOR]), COOKED MACARONI PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]).

Calorie Analysis

The food MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.1% of the calories.

Exercise Burn Time

The above food(MACARONI & CHEESE AL DENTE MACARONI WITH CREAMY CHEDDAR CHEESE SAUCE, MACARONI & CHEESE) has 259.9 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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