Calories in THICK CUT COLD SMOKED SALMON

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 100.2
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 11.8 mg
  • Sodium 500.1 mg
  • Potassium 258.2 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 2.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FARM RAISED ATLANTIC SALMON, SALT, COLD SMOKE FROM BEECHWOOD

Calorie Analysis

The food THICK CUT COLD SMOKED SALMON, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.8% of the calories.

Exercise Burn Time

The above food(THICK CUT COLD SMOKED SALMON) has 100.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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