Calories in CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING, CINNAMON SWIRL
Serving Size: 1 Serving (60.3g)
Amount Per Serving
- Calories 409.7
- Total Fat 29.0 g
- Saturated Fat 6.0 g
- Cholesterol 80.1 mg
- Sodium 509.7 mg
- Potassium 601.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAKE: ENRICHED FLOUR (FLOUR, REDUCED IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL (NON-HYDROGENATED), WHOLE EGGS, NONFAT MILK, EGG WHITES, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, DEXTROSE, LEVENING (SODIUM ACID PYROPHOSPHATE, B SODA) SALT, GUM, PROPYLENE GLYCOL, MONO AND DIESTERS, MONO AND DIGLYCERIDES, CORN SYRUP, SODIUM STEAROYL, LACTYLATE, SODIUM PROPINATE AND SODIUM BENZOATES, SOY LECITIAN, PHOSPHORIC ACID, PECTIN, COLORED WITH BETA CAROTENE, ARTIFICAL FLAVOR, GUAR CARRAGEENAN, LOCUST BEAN. ICING: CREAM CHEESE.Calorie Analysis
The food CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING, CINNAMON SWIRL, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 63.7% of the calories.Exercise Burn Time
The above food(CINNAMON SWIRL WITH HOMEMADE CREAM CHEESE ICING, CINNAMON SWIRL) has 409.7 Calories per 1 Serving (60.3g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 36.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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