Calories in CANNOLI CHIPS AND DIP

Serving Size: 1 Serving (50.0g)

Amount Per Serving

Calories 190.0
Total Fat 8.0 g
Saturated Fat 4.5 g
Cholesterol 10.0 mg
Sodium 85.0 mg
Potassium 30.0 mg
Total Carbohydrate 23.0 g
Dietary Fiber 0.0 g
Sugars 12.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.7 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA (PASTEURIZED WHOLE MILK, VINEGAR, SALT), CANE SUGAR, PALM OIL, DEXTROSE, WHOLE EGGS, CONTAINS 2% OR LESS OF: WHITE VINEGAR, NATURAL FLAVOR, SALT, STEVIA EXTRACT, AND OR YEAST

Calorie Analysis

The food CANNOLI CHIPS AND DIP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.4% of the calories.

Exercise Burn Time

The above food(CANNOLI CHIPS AND DIP) has 190 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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