Calories in CHOCOLATE NUT SUNFLOWER KERNELS, RAISINS, PEANUTS, CHOCOLATE GEMS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, CHOCOLATE NUT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 95.1 mg
- Potassium 150.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER KERNELS, RAISINS (RAISINS, SUNFLOWER OR PALM OIL), PEANUTS (PEANUTS, COTTONSEED AND PEANUT OIL, SALT), CHOCOLATE GEMS (MILK CHOCOLATE FLAVORED COMPOUND [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, WHEY, NONFAT MILK, SOY LECITHIN, SORBITAN MONOSTEARATE {STABILIZER}, SALT, POLYSORBATE 60 {EMULSIFIER}, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, COLORING [YELLOW 5, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, ADDED COLOR], GUM ACACIA, CONFECTIONER'S GLAZE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, AND/OR PEANUT OIL), SALT.Calorie Analysis
The food CHOCOLATE NUT SUNFLOWER KERNELS, RAISINS, PEANUTS, CHOCOLATE GEMS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, CHOCOLATE NUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(CHOCOLATE NUT SUNFLOWER KERNELS, RAISINS, PEANUTS, CHOCOLATE GEMS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, CHOCOLATE NUT) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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