Calories in SPINACH QUICHE FLORENTINE
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 410.4
- Total Fat 30.0 g
- Saturated Fat 16.0 g
- Cholesterol 120.7 mg
- Sodium 370.6 mg
- Potassium 140.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 319.5 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: (HALF & HALF [MILK, CREAM], EGGS, ONION, SWISS CHEESE [PASTEURIZED SKIM MILK, CHEESE CULTURES, ENZYMES, SALT], SPINACH, BUTTER [PASTEURIZED CREAM], CORN STARCH, GARLIC, SALT, WHITE PEPPER, GROUND NUTMEG). PIE SHELL: (WHITE WHEAT FLOUR [ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM SHORTENING [PALM OIL], BUTTER [PASTEURIZED CREAM], WATER, SALT, SUGAR, WHITE VINEGAR, POWDERED WHOLE MILK, BAKING POWDER [CORN STARCH, SODIUM BICARBONATE, ANHYDROUS SODIUM, MONOCALCIUM PHOSPHATE]).Calorie Analysis
The food SPINACH QUICHE FLORENTINE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.Exercise Burn Time
The above food(SPINACH QUICHE FLORENTINE) has 410.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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