Calories in CHERRY CREME PLUS PROTEIN SHAKE, CHERRY CREME

Serving Size: 354.0ml
Amount Per Serving
  • Calories 198.2
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 21.2 mg
  • Sodium 290.3 mg
  • Potassium 718.6 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 2.8 g
  • Sugars 16.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 541.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 38.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 329.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, LOWFAT MILK, MILK PROTEIN CONCENTRATE, TART CHERRY CONCENTRATE, CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, PECTIN, NATURAL FLAVOR, GELLAN GUM, SALT, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Analysis

The food CHERRY CREME PLUS PROTEIN SHAKE, CHERRY CREME, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(CHERRY CREME PLUS PROTEIN SHAKE, CHERRY CREME) has 198.2 Calories per 354.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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