Calories in STUFFED SHELLS FILLED WITH RICOTTA & ROMANO CHEESES PASTA, RICOTTA & ROMANO CHEESES
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 269.8
- Total Fat 11.0 g
- Saturated Fat 7.0 g
- Cholesterol 49.7 mg
- Sodium 549.5 mg
- Potassium 136.3 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 173.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA CHEESE (PASTEURIZED WHEY, WHOLE MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), PASTA SHELLS (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), BREAD CRUMBS (WHEAT FLOUR), MODIFIED CORN STARCH, WATER, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, PASTEURIZED SHEEP'S MILK, RENNET, SALT, CHEESE CULTURE, ENZYMES), DRIED WHOLE EGG, BLACK PEPPER, PARSLEY.Calorie Analysis
The food STUFFED SHELLS FILLED WITH RICOTTA & ROMANO CHEESES PASTA, RICOTTA & ROMANO CHEESES, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46% of the calories.Exercise Burn Time
The above food(STUFFED SHELLS FILLED WITH RICOTTA & ROMANO CHEESES PASTA, RICOTTA & ROMANO CHEESES) has 269.8 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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