Calories in RANCH FLAVORED POTATO, TOMATO & SPINACH VEGGIE STICKS, RANCH
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 339.9 mg
- Potassium 129.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
POTATO STARCH, POTATO, VEGETABLE OIL CORN, COTTONSEED AND/OR SUNFLOWER OIL), RANCH SEASONING (BUTTERMILK**, SALT, ONION AND GARLIC POWDERS, DEXTROSE, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, MALTODEXTRIN, WHEY, CHEDDAR CHEESE** [CULTURED MILK, SALT, ENZYMES], NATURAL FLAVORS, PARSLEY, CITRUS ACID, LACTIC ACID, SPICES, DISODIUM PHOSPHATE), SALT, SPINACH POWDER, TOMATO POWDER, SUGAR, TURMERIC, RED BEET.Calorie Analysis
The food RANCH FLAVORED POTATO, TOMATO & SPINACH VEGGIE STICKS, RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.Exercise Burn Time
The above food(RANCH FLAVORED POTATO, TOMATO & SPINACH VEGGIE STICKS, RANCH) has 140 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 22.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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