Calories in DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT

Serving Size: 1 Serving (37.0g)
Amount Per Serving
  • Calories 156.1
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 1.9 mg
  • Potassium 220.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 82.9 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEDJOOL DATES, COCONUT, RAISINS, HAZELNUTS, SUNFLOWER SEEDS, NATURAL FLAVORS.

Calorie Analysis

The food DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT, based on the serving size listed above, would account for 7.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(DATE, COCONUT AND HAZELNUT SUPERFOOD SNACK BAR, DATE, COCONUT AND HAZELNUT) has 156.1 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 25.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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