Calories in CHOCOLATE CAKE ROLL, CHOCOLATE

Serving Size: 1 Serving (82.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.3 mg
  • Sodium 229.6 mg
  • Potassium 69.7 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 43.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ICING BLEND (SUGAR, WATER, DEXTROSE, CORN SYRUP, CORN STARCH, COCOA PROCESSED WITH ALKALI, AGAR-AGAR, ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, GLUCONO-DELTA-LACTONE, INVERT SUGAR, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], SORBIC ACID [PRESERVATIVE], PROPYLENE GLYCOL, SALT), SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), FILLING BASE BLEND (VEGETABLE SHORTENING [INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SUGAR, CORN SYRUP SOLIDS, TITANIUM DIOXIDE [COLOR], SALT, ARTIFICIAL FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), EGG BLEND (EGGS, EGG YOLKS, CORN SYRUP, SALT), SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CONFECTIONERY CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), COCOA, COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, NONFAT MILK, SOY LECITHIN, VEGETABLE JUICE [COLOR], NATURAL FLAVOR, BEET POWDER [COLOR]), EGG WHITES, COCOA CONFECTIONERY (SUGAR, COCOA BUTTER, MILK, LACTOSE, NONFAT MILK, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], FD&C YELLOW #5, FD&C BLUE #1, NATURAL FLAVOR), COCOA PROCESSED WITH ALKALI, LEAVENING BLEND (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, BAKING SODA, NONFAT MILK, NATURAL FLAVOR BLEND (WATER, ETHYL ALCOHOL, NATURAL FLAVORS), SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CORN STARCH.

Calorie Analysis

The food CHOCOLATE CAKE ROLL, CHOCOLATE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CAKE ROLL, CHOCOLATE) has 310 Calories per 1 Serving (82.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 39.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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