Calories in TENDER STYLE COUNTRY PORK CRACKLINS, TENDER STYLE

Serving Size: 1 Serving (14.0g)

Amount Per Serving

Calories 79.9
Total Fat 5.0 g
Saturated Fat 1.0 g
Cholesterol 9.9 mg
Sodium 370.0 mg
Potassium 20.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 8.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK CRACKUNS (FRIED OUT PORK FAT WITH ATTACHED SKIN), SALT

Calorie Analysis

The food TENDER STYLE COUNTRY PORK CRACKLINS, TENDER STYLE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.

Exercise Burn Time

The above food(TENDER STYLE COUNTRY PORK CRACKLINS, TENDER STYLE) has 79.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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