Calories in PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN
Serving Size: 1 Serving (170.0g)
Amount Per Serving
- Calories 139.4
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 20.4 mg
- Sodium 54.4 mg
- Potassium 219.3 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 159.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK.Calorie Analysis
The food PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57.4% of the calories.Exercise Burn Time
The above food(PLAIN ICELANDIC STYLE LOWFAT YOGURT, PLAIN) has 139.4 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In EXTRA LARGE COOKED SHRIMP
- Calories In APPLE STRAWBERRY BANANA FRUIT PUREE POUCHES, APPLE STRAWBERRY BANANA
- Calories In SEASONED BREAD CRUMBS MADE WITH ROMANO CHEESE, GARLIC & ONION FLAVOR, SEASONED
- Calories In CILANTRO JALAPENO HUMMUS, CILANTRO JALAPENO
- Calories In CHERRY COLD PRESSURED JUICED WATERMELON + WATER + TART CHERRY + LEMON BLND JUICE, CHERRY
- Calories In BLOOD ORANGE JUICED WATERMELON, BLOOD ORANGE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
