Calories in RANCH ALMOND MILK YOGURT BASED DIP, RANCH

Serving Size: 1 Serving (24.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 115.0 mg
  • Potassium 31.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 13.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMOND MILK (WATER, ALMONDS), RICE STARCH, SALT, DEHYDRATED ONION, GARLIC POWDER, SPICES, CANE SUGAR, LACTIC ACID POWDER, MALTODEXTRIN, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVORS, GUAR GUM, LIVE ACTIVE CULTURES.

Calorie Analysis

The food RANCH ALMOND MILK YOGURT BASED DIP, RANCH, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(RANCH ALMOND MILK YOGURT BASED DIP, RANCH) has 30 Calories per 1 Serving (24.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 5.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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