Calories in BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS, SMOKED TURKEY, SWEET ONIONS, & GARLIC, BLACK EYED PEAS

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 4.5 mg
  • Sodium 400.0 mg
  • Potassium 33.9 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.1 g
  • Sugars 0.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK EYE PEAS, WATER, SMOKED SHREDDED TURKEY THIGH MEAT (TURKEY THIGH MEAT, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ONION, MODIFIED CORNSTARCH, GARLIC, SEASONED SALT (SALT, SUGAR, SPICES [INCLUDING PAPRIKA AND TURMERIC], ONION, CORNSTARCH, GARLIC, TRICALCIUM PHOSPHATE [PREVENTS CAKING], NATURAL FLAVOR, PAPRIKA OLEORESIN [FOR COLOR]), HAM BASE (COOKED HAM [CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN [FROM CORN], POTATO FLOUR, HYDROLYZED WHEAT PROTEIN, CORN OIL, SMOKE FLAVOR), CHICKEN FLAVOR CONCENTRATE (CHICKEN BROTH, CHICKEN FAT, SALT, CHICKEN FLAVOR, YEAST EXTRACT, COOKED VEGETABLES [CARROT, CELERY AND ONION], FLAVORING, TURMERIC AND CORN OIL), JALAPENO PEPPERS, SMOKE FLAVOR, SPICE.

Calorie Analysis

The food BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS, SMOKED TURKEY, SWEET ONIONS, & GARLIC, BLACK EYED PEAS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS, SMOKED TURKEY, SWEET ONIONS, & GARLIC, BLACK EYED PEAS) has 70.1 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 5.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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