Calories in SOUTHWESTERN STYLE REAL EGG PRODUCT, SOUTHWESTERN STYLE
Serving Size: 1 Serving (46.0g)
Amount Per Serving
- Calories 19.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 130.2 mg
- Potassium 64.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 200.1 IU
- Vitamin B-12 0.1 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 59.8 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.8 mg
- Phosphorus 0.0 mg
- Riboflavin 0.8 mg
- Thiamin 0.0 mg
- Zinc 0.6 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGG WHITES, WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, LESS THAN 1% OF: SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, SPICES, XANTHAN GUM, GUAR GUM, COLOR (INCLUDES BETA CAROTENE), NISIN PREPARATION (NISIN [PRESERVATIVE], SALT). VITAMINS AND MINERALS: CALCIUM (SULFATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (SULFATE), CALCIUM PANTOTHENATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, FOLIC ACID, BIOTIN, VITAMIN D3.Calorie Analysis
The food SOUTHWESTERN STYLE REAL EGG PRODUCT, SOUTHWESTERN STYLE, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 80.9% of the calories.Exercise Burn Time
The above food(SOUTHWESTERN STYLE REAL EGG PRODUCT, SOUTHWESTERN STYLE) has 19.8 Calories per 1 Serving (46.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 2.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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