Calories in STEAK WITH CREAMY CORN RISOTTO WITH FRESH TOMATO MEAL KITS, STEAK WITH CREAMY CORN RISOTTO WITH FRESH TOMATO
Serving Size: 1 Serving (405.0g)
Amount Per Serving
- Calories 648.0
- Total Fat 22.0 g
- Saturated Fat 10.0 g
- Cholesterol 121.5 mg
- Sodium 878.9 mg
- Potassium 380.7 mg
- Total Carbohydrate 64.0 g
- Dietary Fiber 4.9 g
- Sugars 5.0 g
- Protein 49.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 482.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STEAK STRIPS, CORN KERNELS, ROMA TOMATO, ARBORIO RICE, GRATED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING), SOUR CREAM (GRADE A CULTURED CREAM), GREEN ONIONS, BEEF DEMI-GLACE (REDUCED WINE, VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, SUGAR, BEEF STOCK, NATURAL FLAVOR, SALT, BUTTER, YEAST EXTRACT, AND BEEF FAT), POT ROAST SEASONING (SPICES INCLUDING PAPRIKA, SALT, DEHYDRATED VEGETABLES, [GARLIC ONION, PARSLEY], SILICON DIOXIDE [TO PREVENT CAKING])Calorie Analysis
The food STEAK WITH CREAMY CORN RISOTTO WITH FRESH TOMATO MEAL KITS, STEAK WITH CREAMY CORN RISOTTO WITH FRESH TOMATO, based on the serving size listed above, would account for 32.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.5% of the calories.Exercise Burn Time
The above food(STEAK WITH CREAMY CORN RISOTTO WITH FRESH TOMATO MEAL KITS, STEAK WITH CREAMY CORN RISOTTO WITH FRESH TOMATO) has 648 Calories per 1 Serving (405.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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