Calories in TOFU CAJUN BURGER, TOFU CAJUN
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 210.2
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 490.4 mg
- Potassium 256.5 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 302.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HODO TOFU* (WATER, SOYBEAN*, CALCIUM SULFATE), CARROT*, CABBAGE*, ONION*, CAJUN SPICE MIX* (SALT, PAPRIKA*, GARLIC POWDER*, CAYENNE*, ONION POWDER*, BLACK PEPPER*, MUSHROOM POWDER*, OREGANO*, THYME*), SOYBEAN OIL*.Calorie Analysis
The food TOFU CAJUN BURGER, TOFU CAJUN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 38.5% of the calories.Exercise Burn Time
The above food(TOFU CAJUN BURGER, TOFU CAJUN) has 210.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CAGE-FREE BETTER'N EGGS SUBSTITUTE
- Calories In 100% UNSWEETENED PURE TART CHERRY JUICE FROM CONCENTRATE, UNSWEETENED TART CHERRY
- Calories In 100% UNSWEETENED PURE CONCORD GRAPE JUICE FROM CONCENTRATE, UNSWEETENED
- Calories In ITALIAN STYLE MOZZARELLA LOW-MOISTURE WHOLE MILK MOZZARELLA SHREDDED CHEESE, ITALIAN STYLE MOZZARELLA
- Calories In GUMMI BEARS FAT FREE CANDY, GUMMI BEARS
- Calories In DATES PEANUT BUTTER PECANS SEA SALT BAR, DATES PEANUT BUTTER PECANS SEA SALT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
