Calories in 4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND
Serving Size: 1 Serving (130.0g)
Amount Per Serving
- Calories 270.4
- Total Fat 20.0 g
- Saturated Fat 11.0 g
- Cholesterol 205.4 mg
- Sodium 439.4 mg
- Potassium 189.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 309.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SHREDDED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH AND CELLULOSE ANTI-CAKING AGENTS), NATAMYCIN (PRESERVATIVE]), EGG WHITES, TURKEY SAUSAGE (TURKEY, WATER, SEASONING (SALT, SPICES, SUGAR, YEAST EXTRACT), ROSEMARY EXTRACT), SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED, POTATO STARCH AND POWDERED CELLULOSE ANTI-CAKING AGENTS), BUTTER (SWEET CREAM, LACTIC ACID), WAXY RICE STARCH, CONTAINS LESS THAN 2% OF CARRAGEENAN, CITRUS FIBER, NATURAL FLAVOR, NONFAT MILK.Calorie Analysis
The food 4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 66.5% of the calories.Exercise Burn Time
The above food(4 CHEESE BLEND TURKEY SAUSAGE & CHEESE EGG BITES, 4 CHEESE BLEND) has 270.4 Calories per 1 Serving (130.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 39.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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