Calories in MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO
Serving Size: 1 Serving (396.0g)
Amount Per Serving
- Calories 578.2
- Total Fat 25.0 g
- Saturated Fat 15.0 g
- Cholesterol 118.8 mg
- Sodium 1259.3 mg
- Potassium 978.1 mg
- Total Carbohydrate 59.0 g
- Dietary Fiber 3.2 g
- Sugars 6.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 241.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), HALF AND HALF (SKIM MILK, CREAM), COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS COLORED WITH PAPRIKA, SMOKE FLAVOR ADDED (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SPICES, PAPRIKA, MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SMOKE FLAVOR), WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, NATURAL FLAVORS.Calorie Analysis
The food MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO, based on the serving size listed above, would account for 28.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.8% of the calories.Exercise Burn Time
The above food(MEDIUM BLACKENED CHICKEN ALFREDO BLACKENED WHITE MEAT CHICKEN AND PASTA IN A CREAMY ALFREDO SAUCE, MEDIUM BLACKENED CHICKEN ALFREDO) has 578.2 Calories per 1 Serving (396.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 61.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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