Calories in BAKED MACARONI & CHEESE FRESHLY MADE PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY ROMANO BREAD CRUMBS, BAKED MACARONI & CHEESE

Serving Size: 1 Serving (283.0g)
Amount Per Serving
  • Calories 500.9
  • Total Fat 23.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 118.9 mg
  • Sodium 1109.4 mg
  • Potassium 588.6 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 359.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MACARONI (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), EGGS, CREAM, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), BUTTER (CREAM, SALT), 2% OR LESS OF MODIFIED CORNSTARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), ONIONS, BLEACHED WHEAT FLOUR, POTASSIUM CHLORIDE, PAPRIKA, TURMERIC, NATURAL FLAVOR, SPICES, XANTHAN GUM.

Calorie Analysis

The food BAKED MACARONI & CHEESE FRESHLY MADE PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY ROMANO BREAD CRUMBS, BAKED MACARONI & CHEESE, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.5% of the calories.

Exercise Burn Time

The above food(BAKED MACARONI & CHEESE FRESHLY MADE PASTA IN A CREAMY MILD CHEESE SAUCE TOPPED WITH CRUNCHY BUTTERY ROMANO BREAD CRUMBS, BAKED MACARONI & CHEESE) has 500.9 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 53 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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