Calories in PARMESAN PANKO COD BITES, PARMESAN PANKO COD
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 100.0
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.1 mg
- Sodium 199.9 mg
- Potassium 115.9 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COD, WHEAT FLOUR, MODIFIED POTATO STARCH, IMITATION CRAB MEAT (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SNOW CRABMEAT, TAPIOCA STARCH, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED), WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [PROTECTS FLAVOR]), SOYBEAN OIL, RICE, ONIONS, MODIFIED CORN STARCH, YELLOW CORN FLOUR, ROMANO CHEESE (COW'S MILK, CULTURES, ENZYMES, SALT), BUTTERMILK BLEND (BUTTERMILK, WHEY SOLIDS), SALT, SUGAR, YEAST, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MALTODEXTRIN, SPICES, WHEY, ENZYME MODIFIED PARMESAN CHEESE (PARMESAN CHEESE [MILK STARTER CULTURE, SALT, ENZYMES], CREAM, NATURAL FLAVOR), DEHYDRATED CARROTS, MILK, SEASONING (SALT, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, YEAST EXTRACT, COOKED DEHYDRATED CHICKEN MEAT, ONION POWDER, NATURAL FLAVORING, TURMERIC), GREEN ONION, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (COLOR), EGG WHITES, MODIFIED TAPIOCA STARCH, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), CELERY SEED, MODIFIED CELLULOSE, LACTIC ACID, DRIED PARSLEY, NOT MORE THAN 2% SILICON DIOXIDE ADDED (ANTICAKING).Calorie Analysis
The food PARMESAN PANKO COD BITES, PARMESAN PANKO COD, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36% of the calories.Exercise Burn Time
The above food(PARMESAN PANKO COD BITES, PARMESAN PANKO COD) has 100 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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