Calories in Cheddar & Salami Pasteurized Process Cheese with Salami, Cheddar & Salami
- Calories 100.0
- Total Fat 8.0 g
- Saturated Fat 6.0 g
- Cholesterol 24.9 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Cheddar & Salami Pasteurized Process Cheese with Salami, Cheddar & Salami contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 72% of calories), including 6.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Cultured Pasteurized Milk, Water, Salami (beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Natural Flavorings, Garlic Powder, Sodium Ascorbate, Sodium Nitrite), Salt, Sodium Phosphate, Sorbic Acid (preservative), Garlic Powder, Color (paprika and Turmeric Extract), Enzymes.Ingredient Analysis
Artificial Preservatives detected: Sorbic Acid, Sodium Nitrite
Fortification / Enrichment agents detected: Sodium Ascorbate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Cheddar & Salami Pasteurized Process Cheese with Salami, Cheddar & Salami contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 6.0 g | 12% |
| Calcium | 150.1 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Cheddar & Salami Pasteurized Process Cheese with Salami, Cheddar & Salami accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.
Exercise Burn Time
How long would it take to burn off the 100.0 calories in Cheddar & Salami Pasteurized Process Cheese with Salami, Cheddar & Salami? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Basketball: General | 16.4 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In Triple Cheddar Marble Cheddar, Wisconsin Sharp Cheddar & New York Sharp Cheddar Classic Cheeses, Triple Cheddar
- Calories In Triple Cheddar Shredded Vermont Cheddar, Sharp Cheddar & Mild Cheddar Cheese, Triple Cheddar
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