Calories in SPICY RED LENTIL HUMMUS, SPICY RED LENTIL

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 59.9
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 70.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RED LENTILS, ROASTED RED PEPPERS (ROASTED SWEET PEPPERS, WATER, CITRIC ACID, SALT), NON-GMO SESAME TAHINI, CANOLA OIL, ROASTED GARLIC, NON-GMO LEMON JUICE, APPLE CIDER VINEGAR, WATER, SEA SALT, CHIPOTLE POWDER, CAYENNE POWDER, CULTURED DEXTROSE, CITRIC ACID, CUMIN, BLACK PEPPER.

Calorie Analysis

The food SPICY RED LENTIL HUMMUS, SPICY RED LENTIL, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.6% of the calories.

Exercise Burn Time

The above food(SPICY RED LENTIL HUMMUS, SPICY RED LENTIL) has 59.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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