Calories in MEDIUM FRESH SALSAS, MEDIUM

Serving Size: 1 Serving (56.0g)

Amount Per Serving

Calories 15.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 249.8 mg
Potassium 146.2 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.0 g
Sugars 2.0 g
Protein 1.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 25.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (PEELED GROUND TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), TOMATO JUICE (TOMATOES, SALT, ASCORBIC ACID), ONIONS, GREEN BELL PEPPERS, GARLIC, SERRANO, PEPPERS, PARSLEY, CILANTRO, SPICES, HERBS, RAW APPLE CIDER VINEGAR, SEA SALT.

Calorie Analysis

The food MEDIUM FRESH SALSAS, MEDIUM, based on the serving size listed above, would account for 0.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.4% of the calories.

Exercise Burn Time

The above food(MEDIUM FRESH SALSAS, MEDIUM) has 15.1 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 1.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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