Calories in BONELESS, SKIN ON NORWEGIAN STEELHEAD
Serving Size: 1 Serving (168.0g)
Amount Per Serving
- Calories 359.5
- Total Fat 24.0 g
- Saturated Fat 5.0 g
- Cholesterol 85.7 mg
- Sodium 75.6 mg
- Potassium 700.6 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 34.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STEELHEAD TROUT (ONCORHYNCHUS MYKISS), WATER, SALT, COLOR ADDED THROUGH FEED (ASTAXANTHIN).Calorie Analysis
The food BONELESS, SKIN ON NORWEGIAN STEELHEAD, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60.1% of the calories.Exercise Burn Time
The above food(BONELESS, SKIN ON NORWEGIAN STEELHEAD) has 359.5 Calories per 1 Serving (168.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 38 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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