Calories in ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY, LENTILS, FETA CHEESE & SPINACH, TURKEY, LENTILS, FETA CHEESE & SPINACH
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 140.3
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 45.4 mg
- Sodium 479.6 mg
- Potassium 199.9 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 46.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC TURKEY, ORGANIC YELLOW LENTILS, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES), ORGANIC SPINACH, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, ORGANIC RICE STARCH, ORGANIC DILL, ORGANIC DEHYDRATED GARLIC, ORGANIC BLACK PEPPER, ORGANIC OLIVE OIL.Calorie Analysis
The food ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY, LENTILS, FETA CHEESE & SPINACH, TURKEY, LENTILS, FETA CHEESE & SPINACH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.Exercise Burn Time
The above food(ORGANIC MEDITERRANEAN STYLE MEATBALLS WITH TURKEY, LENTILS, FETA CHEESE & SPINACH, TURKEY, LENTILS, FETA CHEESE & SPINACH) has 140.3 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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