Calories in TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH, KALE, ARTICHOKE AND A BLEND OF CHEESES, TUSCAN-STYLE VEGETABLE

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 409.5
  • Total Fat 25.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 35.7 mg
  • Sodium 829.5 mg
  • Potassium 359.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 5.0 g
  • Protein 16.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 390.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, SEMOLINA), SPINACH, SKIM MILK, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE WITH FLAVORS (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], FLAVORS), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), KALE, WATER, SOYBEAN OIL, ARTICHOKES (ARTICHOKES, CITRIC ACID AND ASCORBIC ACID [TO PRESERVE COLOR]), LOW FAT RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, CARRAGEENAN, XANTHAN GUM), 2% OR LESS OF BUTTER (CREAM, SALT), EXTRA VIRGIN OLIVE OIL, FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), SWISS CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CANOLA OIL, MODIFIED CORNSTARCH, DRIED ONIONS, SALT, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), GARLIC, SUGAR, SEASONING (YEAST EXTRACT, TAPIOCA MALTODEXTRIN, NATURAL FLAVORING, MALTODEXTRIN, PALM OIL, SUNFLOWER OIL), DRY CREAM BLEND (CREAM, WHEY PROTEIN CONCENTRATE, WHEY), MONO- AND DIGLYCERIDES, LEMON PEEL, SPICES, XANTHAN GUM, GUAR GUM, LEMON OIL.

Calorie Analysis

The food TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH, KALE, ARTICHOKE AND A BLEND OF CHEESES, TUSCAN-STYLE VEGETABLE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.9% of the calories.

Exercise Burn Time

The above food(TUSCAN-STYLE VEGETABLE LASAGNA TENDER HAND-PLACED NOODLES ARE LAYERED WITH SPINACH, KALE, ARTICHOKE AND A BLEND OF CHEESES, TUSCAN-STYLE VEGETABLE) has 409.5 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 79.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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