Calories in PERFECTLY PLAIN SUREKHA RICE, PERFECTLY PLAIN
Serving Size: 1 Serving (148.0g)
Amount Per Serving
- Calories 279.7
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 290.1 mg
- Potassium 109.5 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SUREKHA RICE*, SUNFLOWER OIL*, SEA SALT.Calorie Analysis
The food PERFECTLY PLAIN SUREKHA RICE, PERFECTLY PLAIN, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(PERFECTLY PLAIN SUREKHA RICE, PERFECTLY PLAIN) has 279.7 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 73.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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