Calories in PENNE PASTA W/ SPINACH & FETA, SPINACH & FETA
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 259.9
- Total Fat 19.0 g
- Saturated Fat 3.0 g
- Cholesterol 10.2 mg
- Sodium 350.3 mg
- Potassium 140.1 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PENNE PASTA (SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CORN OIL, FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ONIONS, GARLIC, SALT, SPICES, 0.01% SODIUM BENZOATE, POTASSIUM SORBATECalorie Analysis
The food PENNE PASTA W/ SPINACH & FETA, SPINACH & FETA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.8% of the calories.Exercise Burn Time
The above food(PENNE PASTA W/ SPINACH & FETA, SPINACH & FETA) has 259.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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