Calories in ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 360.5
  • Total Fat 28.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 70.1 mg
  • Sodium 1379.7 mg
  • Potassium 360.5 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 26.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 319.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 360.5 calories per serving (1 Serving (113.0g)), ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (28.0g, 70.8% of calories), including 11.0g of saturated fat. One thing to note: a single serving contains 1379.7mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.


Diet & Nutrition Tags

✅ Zero Carb ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

FRESCATRANO OLIVES: OLIVES, WATER, SALT, SUNFLOWER OIL, LACTIC ACID, TARTARIC ACID, ABSORBIC ACID. PARMESAN CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE. UNCURED GENOA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE. UNCURED SOPRESSATA SALAMI: PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, NATURAL FLAVORING, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, ORGANIC CANOLA OIL), WINE, GARLIC, LACTIC ACID STARTER CULTURE.

% Daily Value

The following shows how one serving of ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 360.5 kcal 18%
Total Fat 28.0 g 36%
Saturated Fat 11.0 g 55%
Cholesterol 70.1 mg 23%
Sodium 1379.7 mg 60% ⚠️
Protein 26.0 g 52% ✅
Calcium 319.8 mg 25%
Iron 0.8 mg 4%
Potassium 360.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 70.8% of the calories.

Fat 70.8%
Protein 29.2%
Fat 70.8% Protein 29.2%

Exercise Burn Time

How long would it take to burn off the 360.5 calories in ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.3 min
Walking: 17 minutes per mile 62.2 min
Cycling (Low Intensity) 39.4 min
HIIT 33.4 min
Lifting Weights 55.6 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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