Calories in CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP KETO

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 179.8
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 100.2 mg
  • Sodium 170.2 mg
  • Potassium 187.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 136.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

EGGS, HIGH OLEIC SUNFLOWER OIL, DARK CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), ORGANIC COCONUT FLOUR, CASSAVA STARCH, TIGERNUT FLOUR, BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SKIM MILK YOGURT POWDER (SKIM MILK, CULTURES), PSYLLIUM HUSK POWDER, SPICE.

Calorie Analysis

The food CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP KETO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.1% of the calories.

Exercise Burn Time

The above food(CHOCOLATE CHIP KETO TOASTER WAFFLES, CHOCOLATE CHIP KETO) has 179.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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