Calories in CHOCOLATE DOUGHNUT BITES, CHOCOLATE
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 10.0 g
- Saturated Fat 4.0 g
- Cholesterol 14.9 mg
- Sodium 180.0 mg
- Potassium 220.1 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, COCOA POWDER PROCESSED WITH ALKALI, DRIED MILK POWDER, SOYBEAN OIL, GLYCERIN, WHOLE EGG SOLIDS, CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVOR, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE (BAKING SODA), POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, AGAR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE).Calorie Analysis
The food CHOCOLATE DOUGHNUT BITES, CHOCOLATE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.Exercise Burn Time
The above food(CHOCOLATE DOUGHNUT BITES, CHOCOLATE) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BLUEBERRY MINI CRULLERS DOUGHNUTS, BLUEBERRY
- Calories In ORIGINAL GLAZED MINI CRULLERS DOUGHNUTS, ORIGINAL GLAZED
- Calories In ORIGINAL GLAZED DOUGHNUT BITES, ORIGINAL GLAZED
- Calories In APPLE CINNAMON DOUGHNUT BITES, APPLE CINNAMON
- Calories In STRAWBERRY & APPLE SUPER SOUR YO YOS, STRAWBERRY & APPLE
- Calories In FRENCH STYLE COFFEE YOGURT, FRENCH STYLE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
