Calories in ESPRESSO WITH CREAM 100% COLOMBIAN COFFEE, ESPRESSO WITH CREAM

Serving Size: 325.0ml
Amount Per Serving
  • Calories 169.0
  • Total Fat 2.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.8 mg
  • Sodium 221.0 mg
  • Potassium 471.3 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 28.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 247.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COLOMBIAN BREWED COFFEE (FILTERED WATER, COFFEE), LOWFAT MILK, NONFAT ULTRA-FILTERED MILK, SUGAR, MALTODEXTRIN, CHICORY ROOT FIBER, CELLULOSE GEL, COCOA (PROCESSED WITH ALKALI), SODIUM HYDROXIDE, CELLULOSE GUM, CAFFEINE ANHYDROUS, CARRAGEENAN, ASCORBIC ACID, VITAMIN E DL ALPHA TOCOPHERYL, VITAMIN A PALMITATE.

Calorie Analysis

The food ESPRESSO WITH CREAM 100% COLOMBIAN COFFEE, ESPRESSO WITH CREAM, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Exercise Burn Time

The above food(ESPRESSO WITH CREAM 100% COLOMBIAN COFFEE, ESPRESSO WITH CREAM) has 169 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 24.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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