Calories in TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA
Serving Size: 1 Serving (145.0g)
Amount Per Serving
- Calories 310.3
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 10.2 mg
- Sodium 780.1 mg
- Potassium 439.4 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 220.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, SLICED MOZZARELLA CHEESE (MILK, SALT, RENNET), WATER, TOMATO PULP, TOMATO PUREE, TOMATOES, ARUGULA, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET), SPICY PROVOLONE CHEESE (MILK, SALT, RENNET), GRANA PADANO PDO CHEESE (MILK, SALT, RENNET, PRESERVATIVE: EGG WHITE LYSOZYME), SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, OLIVE OIL, BLACK PEPPER, OREGANO.Calorie Analysis
The food TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.Exercise Burn Time
The above food(TOMATO & ARUGULA WITH CRUSHED TOMATO SAUCE, SLICED MOZZARELLA & PROVOLONE CHEESES AND TOPPED WOOD-FIRED CRUST PIZZA, TOMATO & ARUGULA) has 310.3 Calories per 1 Serving (145.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 58.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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