Calories in SPINACH & GOAT CHEESE WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE, TOMATOES & SPINACH WOOD-FIRED CRUST PIZZA, SPINACH & GOAT CHEESE
Serving Size: 1 Serving (124.0g)
Amount Per Serving
- Calories 310.0
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 5.0 mg
- Sodium 560.5 mg
- Potassium 160.0 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 310.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, EMMENTALER CHEESE (MILK, STARTER CULTURE, SALT, RENNET), GOAT'S CHEESE (GOAT'S MILK, SALT, STARTER CULTURE, RENNET), WATER, TOMATO PUREE, TOMATO PULP, SPINACH, TOMATOES, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, OLIVE OIL, SUGAR, BASIL.Calorie Analysis
The food SPINACH & GOAT CHEESE WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE, TOMATOES & SPINACH WOOD-FIRED CRUST PIZZA, SPINACH & GOAT CHEESE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.Exercise Burn Time
The above food(SPINACH & GOAT CHEESE WITH TOMATO SAUCE AND TOPPED WITH SLICED GOAT CHEESE, TOMATOES & SPINACH WOOD-FIRED CRUST PIZZA, SPINACH & GOAT CHEESE) has 310 Calories per 1 Serving (124.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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