Calories in MUSHROOM & CARAMELIZED RED ONION WITH WHITE GARLIC SAUCE AND TOPPED WITH SLICED MUSHROOMS, CARAMELIZED RED ONION, MOZZARELLA & PROVOLONE CHEESES WOOD-FIRED CRUST PIZZA, MUSHROOM & CARAMELIZED RED ONION

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.6 mg
  • Sodium 639.5 mg
  • Potassium 480.7 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 260.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, STARTER CULTURE, RENNET), MUSHROOMS, CARAMELIZED RED ONIONS (RED ONIONS, WATER, SUGAR, SUNFLOWER SEED OIL, SALT, ACIDITY REGULATOR: ACETIC ACID), PROVOLONE CHEESE (MILK, SALT, RENNET), MILK CREAM POWDER (MILK PROTEIN, MILK POWDER, MODIFIED CORN STARCH, SALT), SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, GARLIC, BLACK PEPPER.

Calorie Analysis

The food MUSHROOM & CARAMELIZED RED ONION WITH WHITE GARLIC SAUCE AND TOPPED WITH SLICED MUSHROOMS, CARAMELIZED RED ONION, MOZZARELLA & PROVOLONE CHEESES WOOD-FIRED CRUST PIZZA, MUSHROOM & CARAMELIZED RED ONION, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(MUSHROOM & CARAMELIZED RED ONION WITH WHITE GARLIC SAUCE AND TOPPED WITH SLICED MUSHROOMS, CARAMELIZED RED ONION, MOZZARELLA & PROVOLONE CHEESES WOOD-FIRED CRUST PIZZA, MUSHROOM & CARAMELIZED RED ONION) has 320.5 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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